Eat Well 4 Life
Accredited Practising Dietitian
Evidence. Expertise. Nutrition for Real Life.
Shellharbour, Wollongong, Illawarra & Shoalhaven
At Eat Well 4 Life, nutrition is sensible, practical, and grounded in science. Led by a PhD-qualified Accredited Practising Dietitian (APD) and Nutrition Scientist, the practice specialises in metabolism, medical weight management, healthy ageing, and aged-care nutrition, supporting adults, older adults, and the care teams around them to improve health, independence, and wellbeing.
Our approach blends evidence-based nutrition, translational science, lived experience, and compassionate care, helping you cut through the noise of diet culture and focus on strategies that genuinely fit real life. We translate complex nutrition science into clear, realistic, sustainable steps that work for your body, your capacity, and your circumstances.
Eat Well 4 Life provides personalised nutrition services in clinic or via Telehealth, along with comprehensive support for aged care facilities and home visits for aged-care clients and NDIS participants.